Avise Ginjala Karam Podi

Avise Ginjala Karam Podi (అవిసె గింజల కారం పొడి) is a traditional Andhra-style spicy flaxseed powder made from avise ginjalu (flaxseeds). It’s full of nutrition — rich in omega-3 fatty acids, fiber, and protein — and tastes delicious when mixed with hot rice and ghee or sprinkled over idli, dosa, or vegetables.